King coconut water, which is known as a perfect thirst-quenching sports drink that helps keep the human body rehydrated and delay exhaustion, can be used as a refreshing drink due to its isotonic composition in balancing the body’s electrolytes. The higher osmolality of king coconut water directly influences rapid intestinal absorption, which is mainly governed by carbohydrates and minerals.

Therefore, king coconut water is a good source for blood sugar restoration and to stave-off hunger without using artificial beverages with added sugars and harmful additives. As king coconut water is rich in vitamin C, it could be effectively used as an important dietary antioxidant. The presence of ascorbic acid in king coconut water was found to have anti-ageing effects on skin care.

Magnesium found in king coconut water helps maintain lower blood sugar levels against Type II diabetes due to increased insulin sensitivity. King coconut water was used for treating dysentery and for infant feeding during World War II as intravenous hydration and resuscitation fluid. It was used to facilitate blood circulation in the kidneys and causes profuse diuresis.

The presence of L-arginine in king coconut water was found to have a cardio protective effect, which favours relaxation. King coconut water is used for other therapeutic activities, such as hepatoprotective, anti-inflammatory, antipyretic, antihypertensive, hypoglycemic and renal regenerative actions.